| Meditation - Deeper Exploration of the Inner Realms
Instructor: Leslie Blackburn
When: next series TBA
Where: Mystery School of the Temple Arts, a private Temple studio in West Dearborn, MI
Cost: $10 each, or $50 for this series of 6
Why: Are you interested in deepening your path of exploration into the inner realms, tapping into your own immense potential and bringing that forward into the world...perhaps by learning a new skill, or stepping into your own power with confidence? If yes, this class is for you. We will explore the use of sound (mantra & toning), breath (pranayama), visualization, and guided psycho-physical practices to experience first hand how our intention and energy influence our physical reality. Wear loose, comfortable clothing. Leslie's fusion style teachings emerge from a blend of Eastern Yogic tradition and Western Native American Shamanism, influenced by the art and science of Human Capacities potential.
Pre-requisite: Basic Meditation experience is helpful, at a minimum familiarity with finding a comfortable seated position. Feel free to contact Leslie if you have any questions about how your experience applies or for a private Meditation session to prepare for the series.
Please RSVP for location details. To sign up email Leslie.
Meditation Basics
for Beginners
Instructor: Leslie Blackburn
When: check back here for dates, or subscribe for email updates
Where: Mystery School of the Temple Arts, a private Temple studio in West Dearborn, MI
Cost: $10 each, or $50 for series of 6
Why: Interested in a way to release stress and
shift into a more relaxed and peaceful state of mind? Would you
like to increase clarity & focus, improve your mood and your
relationships with others? Have you considered meditation but just
not sure where to start? Or perhaps you have already begun meditating,
but have found some physical or mental distraction has been difficult
to get past?
If yes, this class is for you!
You will learn about the benefits of meditation, what it is, how
to get started and how to bring these principles into a regular
practice you can do at home. The sessions will begin with discussion
and instruction and conclude with a meditation that will help you
apply the principles in practice.
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